Be Healthy

I and my son were talking about how lucky we were to be healthy, while some people were sick in the hospitals. We must treasure our good health, treasure our valuable lives.

Breath well, brush our teeth, build our muscles, be as fit and healthy as we want to be. Look after our bodies, and our bodies will look after us. Think about our good points rather than the things we are unhappy with. (Quoted from the book "A For Attitude")